Bright and Associates, LLC is committed to being a resource for the entire Twin Cities community — not just our clients. Below you’ll find helpful information, Minnesota-specific mental health resources, crisis lines, and links to community support services.
CRISIS & EMERGENCY RESOURCES
- 988 Suicide and Crisis Lifeline: Call or text 988 — available 24/7
- Crisis Text Line: Text HOME to 741741
- Hennepin County Mental Health Crisis Line:
- COPE (Mobile Crisis Response): 612-596-1223 (Emergency intervention for adults & children)
- Hennepin County Children’s Crisis Line: 612-979-9511
- Hennepin County Acute Psychiatric Services: 612-873-3161
- Ramsey County Crisis Line:
- Adult Mental Health Crisis Line: 651-266-7900 (24/7)
- Children’s Mental Health Crisis Line: 651-266-7878 (24/7)
- Mental Health Urgent Care (Walk-in): 1954 University Ave W, St. Paul (Mon-Fri 8 AM-7 PM, Sat-Sun 10 AM-5 PM)
- Sexual Violence Crisis Line: (651) 266-1000
- Family/Housing Crisis Line: (651) 291-0211
- Anoka County Crisis Line: (763) 755-3801
- National Domestic Violence Hotline: 1-800-799-7233
- Sexual Assault Hotline (RAINN): 1-800-656-4673
- National Eating Disorder Helpline: Call or text (855) 235-3670 — National Alliance for Eating Disorders
- SAMHSA National Helpline (Substance Use): 1-800-662-4357 — free, confidential, 24/7
- Trevor Project (LGBTQIA+ youth): 1-866-488-7386 or text START to 678-678
MINNESOTA BEHAVIORAL HEALTH RESOURCES
- Minnesota Department of Human Services — Mental Health Division: mn.gov/dhs
- Minnesota Recovery Connection: minnesotarecovery.org
- NAMI Minnesota: namimn.org
- Mental Health Minnesota: mentalhealthmn.org
- Hennepin Healthcare Mental Health Services: hennepinhealthcare.org
- Ramsey County Community Health: ramseycounty.us
- Minnesota 211 — Community Resource Finder: call 211 or mn.211.org
SELF-HELP & WELLNESS TIPS
Our providers regularly share mental health tips, psychoeducation, and wellness guidance on our blog. Check back often for new content on topics including anxiety management, sleep hygiene, coping with depression, relationship communication, parenting support, and more.